WIN a free month of Online Coaching by spending 2 mins completing my quick survey!

I'm always looking for ways to improve my service so that I can spread my impact and help more people...

I'd really appreciate it if you could support me by completing the survey.

WIN a free month of Online Coaching by spending 2 mins completing my quick survey!

I'm always looking for ways to improve my service so that I can spread my impact and help more people...

I'd really appreciate it if you could support me by completing the survey.

All answers will remain completely confidential and I will not share any of your information with third parties. By completing this survey, you are consenting to be added to my mailing list and to be contacted around offers and promotions relevant to this survey.

First Name *

Last Name *

Email *

Phone *

Instagram/Facebook/Linkedin Username

Do you get any ongoing aches, stiffness, or pain?

No, not really

Back/neck pain

Joint pain (hips, knees, shoulders).

Other (specify below)

If other, what ongoing aches, stiffness, or pain do you get?

What does this stop you from doing (or make harder than you’d like)?

What worked well or didn’t work for you?

What have you already tried to help with this?

Physio/osteopath

Gym/fitness class

Pilates / yoga / stretching

Medication / injections

Other (specify below)

If other, what else have you tried to help with ongoing aches, stiffness and pain?

In the next 3–6 months, what difference would you most like to feel in your body?

What feels like the biggest barrier for you at the moment when it comes to your health and fitness?

Staying motivated / consistent

Knowing what’s safe and right for me

Finding the time / energy

Worry about making things worse

Other (please specify below)

If other, what is the biggest barrier to your health and fitness?

Have you ever thought about getting support from a coach?

Yes, I have

No but I would consider it

No, I don't think I need it

Thank you for sharing. Your input is really valuable and will shape how I design my next programme.

WIN a free month of Online Coaching by spending 2 mins completing my quick survey!

WIN a free month of Online Coaching by spending 2 mins completing my quick survey!

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